Best Treadmill: Guides and Tips for Runners

All people need a regular exercise and sometimes we neglect doing it. For some like athletes, who need to maintain their strength and endurance, exercise and training is a must. But there might be some factors that may affect their exercise and training, especially for runners, who require the use of a big outdoor place for them to run. They need something to keep their legs working as if they are running outdoor, even though they are inside their home. That is where a treadmill comes in, and there is a wide list of the best treadmill for runners.

The treadmill is one of the most popularly used home exercise equipment, because it can give an efficient full body and aerobic workout.

It can help not just runners but anyone who uses it to maintain their strength and endurance, simply because they can control and adjust its speed, inclination, energy spend, and warm up and cool down. And running on a treadmill burn more calories. Thus, helping the users to control and maintain their weight.

Different Treadmills to Choose From

There are many and different types of treadmill one can choose from. Depending on what is your purpose in using them, knowing what different kinds it has can help you to decide on what treadmill to buy. A treadmill is mainlycategorized into two types, which are the manual and the electronic/motorized.

• Manual Treadmill

The main difference of this kind of treadmill from that of electronic/motorized is that it doesn’t need electricity to run. It won’t operate until the user starts walking or running on it. Manual treadmills usually don’t have monitors to show and measure heartrate, speed, distance and have limited features. It usually comes in a fold up design, making it easy to store.

• Electronic/Motorized Treadmill

Apart from the fact that this type of treadmill uses electricity to run, it’s designed to be sturdy and of larger size. But motorized treadmills can have more features than that of a manual treadmill.

Some of the best treadmill for runners you can find in the store are the following:

• ProForm 2000
• Horizon Elite T9
• NordicTrack Commercial 2950
• NordicTrack Commercial 1750
• Sole F80

Buyers Tips and Guides

Before deciding on what is the best treadmill for runners to buy, here are some things one must take into consideration:

• Speed – If you’re a serious runner you can choose a treadmill that can handle a speed of 15mph.
• Motor –One should choose a treadmill’s power depending on your weight and how intense you want to train.
• Belt – A treadmill’s performance is highly dependent on its belt. You should choose a treadmill with a low maintenance belt.